Welcome OSU Rally For Wellness
Health Fair Attendees!
Please have a look around the website....email with any questions and if you’re looking for assistance with your own lifestyle modification to reduce weight or deal with heart disease, hypertension, diabetes, or another issue call me right now and schedule your free initial consultation and hear how a plant-based lifestyle modification may be what you’re looking for!
I’m, waiting for you right now at 614-409-0788...we can get started tomorrow!
Here are the recipes for the three items you tasted at the health fair.
These Braised Greens are modified from recipes I learned in the
Like quinoa, buckwheat is not a true grain, but because it cooks like rice and has many of the nutrient values we associate with grain we tend to just refer to it as a grain. It is actually a seed related to rhubarb and sorrel. This is a nice light and fruity salad that you can eat right in the hottest part of the day and it will refresh like a cool drink!